Maddie Ritts (MSW, RSW) specializes in grief and bereavement therapy. Schedule a free consultation with Maddie today at JuniperWell.ca/contact.

Many people experience feelings of guilt about taking vacation and truly unplugging from work. Read more and learn five strategies to unplug, set boundaries, and enjoy your vacation, guilt-free.

On a warm, sunny day in August, therapy might be the last thing on your mind. Although it’s important to rest, it’s also smart and strategic to start therapy in the summer. Read more to learn three reasons why summer is the perfect season to start therapy.

Juniper Wellness now offers direct billing to select insurance providers. Say goodbye to receipts, claims, and reimbursements! Let us take care of that.

Many people experience feelings of guilt about taking vacation and truly unplugging from work. Read more and learn five strategies to unplug, set boundaries, and enjoy your vacation, guilt-free.

All bodies are summer bodies. Exactly as they are, without any change, or hustle, they are already summer bodies. All bodies deserve to swim, walk on the beach, go camping, eat s’mores around the campfire, be barefoot in the grass. Smell like sunscreen and bug spray. Play with your kids.

You deserve to take photos of all these moments and capture these moments, without judging, editing, or deleting them.

Celebrate queer love, art, and artists with Juniper’s Pride Playlist. Featuring artists like Janelle Monae, Frank Ocean, Hayley Kiyoko, Phoebe Bridgers, Mitski, Charlotte Day Wilson.

Happy Pride, from Juniper

Feeling nervous or uncertain about starting therapy? You might be wondering, “What if I don’t know what to say? Are my problems important enough for therapy?” Trust us, we’ve heard it all! In this blog post, we break down your first therapy session, step by step.

Choose growth, choose YOU. Learn more about the benefits of psychotherapy and what to expect in an online appointment. Uncover your favourite self with Juniper Wellness, an online therapy clinic specializing in women’s mental health.