Meet Juniper
Juniper Wellness is an online therapy and wellness clinic, serving residents of Ontario. We specialize in individual therapy for adults navigating common life challenges (career, relationships, family) and mental health issues (like depression or anxiety).
OUR VALUES
Excellent Client Care
Juniper therapists are hand-picked for their expertise and therapeutic skills - and their down-to-earth, relatable approach. We are actively building a team that reflects the diversity of our clients. Book a free consultation with any therapist you’re interested in working with.
Empowerment
We see you as the unique expert in your own life. Our therapists value your perspective, lived experience, and feedback. We will work together to increase hope, confidence, and motivation.
Anti-Oppressive Practice
Our team members are committed to learning, unlearning, and cultivating an anti-oppressive, feminist practice. We strive to be inclusive, affirming, and foster safer spaces in our work together.
HOW IT WORKS
1. Choose Change
✅ Listen to that little whisper - or loud scream - saying, “I want to feel better.”
The first step is all you. You don’t have to know how, or even fully believe that it’s possible. We’ll help with that. (We know it can be very hard and vulnerable to reach out for support. It’s a pretty big deal that you’re reading this!)
2. Book a Consultation
✅Choose a therapist you're interested in working with and book a consultation.
A consultation is a free, zero-commitment meet and greet with one of our therapists, to determine if it would be a good fit to work together. The therapist will let you know if their skills and scope of practice is a good match for your goals. We can answer any questions you might have about therapy, too!
3. Get Started
✅After you have completed a consultation, you can book your first therapy session.
It’s normal to feel nervous! Remember, it’s our job to talk to new people and help them feel comfortable - and we like to think we’re pretty good at it! Check out our blog post about what to expect: Step-by-Step: Your First Therapy Session.
“Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.”
-Pema Chödrön